Family renovates community garden, receives healing in return

Recent research highlights the mental health benefits the Leon family experiences in the garden. One theory is that nature does not require focused attention. Scientists also point out that green spaces create a positive environment for developing strong social relations and avoiding loneliness, a major trigger of mental and physical illness.

Local kids get a field of dreams

Tucked away in a corner of Mott Haven, just outside the grounds of one of the city’s largest public housing complexes, a new baseball field is providing local young people a place to play and lots of instruction to step up their game. nike shoes